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Insomnia is a sleep disorder which is becoming common world over, and which may mainly be characterized by little or no sleep. This loss of sleep or insomnia may sometimes simply be accompanied by disturbed sleep, light sleep or simply rolling in the bed throughout the night. Some Causes of Insomnia or Loss of Sleep
Archive for Category: "Dr Sonica’s Guide to Ayurveda Healing"
Aloe vera – The Ayurveda Herb with Multiple Benefits
The natural herb of Aloe vera has the Latin name of Aloe vera Linn. and belongs to the family Lilliaceae. This particular herb is actually a store house of multiple health giving assets and is primarily a wonderful natural digestive. Ayurveda therapeutic science recommends Aloe vera for a number of digestion maladies like acidity, excessive
Ayurveda Analysis of Immunity
According to Ayurveda text, the natural immunity of an individual may be categorized into three types depending upon the Vyadhikshamatva (resistance against disease) and Bala (strength) of an individual. The three kinds of Immunity a)Sahaja This is the constitutional immunity of an individual. This is the innate strength that is gained in the form of
Ayurveda Herbs as Healers
Ayurveda herbs have since times immemorial been used in treating and curing ailments as well as enhancing the wellbeing, vigour and vitality of an individual. In the recent years, these herbs have found a lot of acceptance worldwide. This is because they are easy to use, safe with no side effects and an ‘asset’ that
Ayurveda Basics – Insight into Ayurveda Philosophy
Ayurveda, which is a holistic ancient perception passed on by learned Sages of India, have endowed our health and longevity with the virtues of Natural wellness since times immemorial. Derived from the two meaningful lexis Ayus and Veda which when combined together, (whereas Ayus means life and Veda is knowledge or science) crafts the word
