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Garlic, according to Ayurveda is considered to be a stimulant and a rejuvenator. The properties include being hot in action, slimy and heavy and provide a bitter aftertaste. Though Garlic is gifted by nature with the five prime tastes viz. ...

In Ayurveda, a lot of stress has been laid on proper food habits. Some of the food combinations result in production of toxicity inside the body due to their being opposite in action. These are called Virudh Aahar. A few ...

With the rapid seasonal variations and sedentary life styles, our respiratory system becomes a target every now and then. This results in lowering the general resistance of the body towards harmful microbes. The viral infections of the throat are common ...

Mud therapy is integrated and well acknowledged therapy of naturopathic science that is not only easily do-able but at the same time renders a number of health improving benefits; which in the long run imparts natural wellness to human body. ...

The holistic therapeutic science of Ayurveda is essentially a system that relates to maintaining your natural health. Ayurveda believes ‘Prevention is better than cure’ This axiom of prophylactic natural wellness comes true only be following the age old wisdom per ...

The scorching summer makes us all the more vulnerable to heat related disorders like prickly heat, excessive perspiration, occasional dizziness, sun burns and loss of strength and stamina. Here are some handy hints that could help you to keep your ...