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Erica Hill takes a look back at her 6-week fitness challenge that included changes in diet, exercise and sleep schedule.

Dr. Jennifer Ashton and Psychologist Dr.

"Erica Hill Experiment" proves it

Clinical psychologist and nutritionist Amanda Baten tells Erica Hill that balance in sleep, work, diet and exercise is the key to a healthier life.

The Erica Hill Experiment looks at improving the quality of Erica's sleep through improved fitness and diet while maintaining her busy lifestyle.

Working healthier lifestyle into busy lives means sticking to it, and needs creativity, observes Erica Hill

Erica Hill talks to "Early Show" contributor Dr. Jennifer Hartstein about the reasons why people ignore the dangers of tanning beds and what safer alternatives are available.

Erica Hill is one month into her fitness quest and is focusing on diversifying her diet and keeping workouts consistent. She also speaks with Dr.

Erica Hill speaks with Dr. Jennifer Ashton about the dangers of the legal hallucinogenic designer drug "2-C-E."

Dr. Jennifer Ashton spoke with Erica Hill on who is most at risk of radiation exposure after Japan's Fukushima Dai-ichi nuclear power station experienced a partial meltdown.

Expert shares them for scrumptious salad, veggie dishes; Erica Hill gets back on track in week 3 of six-week "experiment"

Erica Hill talks to Dr.

Erica Hill gets tips from Lisa Lee Freeman, editor-in-chief of ShopSmart on how eat smarter when faced with the limited options that most vending machines offer. Then, a look at the next generation of healthier vending machines

"Early Show" co-anchor Erica Hill follows up with the experts on her progress toward a healthier life

Erica Hill continues her six week test to see if it is really possible to follow all the health advice offered by experts on "The Early Show" and elsewhere.