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Step One: A Medical School Pivot Point

The morning of my Board exams, my mother packed me a lunch comprising of seedless grapes, two Greek yogurts, a cheese sandwich, a bag of pistachio nuts, two cappuccinos, a diet coke, chocolate-covered coffee beans and a pouch of pretzels. Mum, this isn t the Hunger Games, I joked

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Your Fork Is Why You’re Fat

It turns out the size of your fork effects how much you eat. Yes, size matters--but not in the ways you might think. Next time you go out to a restaurant, request a big fork.

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