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One of the cornerstones of alcoholism recovery is a concept called emotional sobriety. The idea is that alcoholics and other addicts hoping to stay sober over the long haul must learn to regulate the negative feelings that can lead to discomfort, craving and--ultimately--relapse. Doing so is a lifelong project and requires cultivating a whole new way of thinking about life’s travails

My wife and I go to spinning class a couple of mornings a week. It is something we like to do together, and I feel that I benefit from having a regular workout partner.

If absence makes the heart grow fonder, could time spent together in extremely tight quarters make the heart grow ... ummm ..