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Too Hot to Handle: The Dangers of Running in the Heat

Preface: I am a marine scientist by trade, however, I have run 4 marathons and I am in the midst of training for a half marathon/full marathon during a South Carolina summer. I might not be an expert in studying the physiology of heat related illnesses, but I have enough experience to make it count

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How to Find the True Shape of a Soldier

In 1915, it was imperative for France to keep its soldiers in good physical condition. The French War Ministry’s physical education school in Joinville looked for ways to improve soldiers’ performances and spot any problems with their health before they were sent to the Front

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