Health Magazine's Frances Largeman-Roth gives examples of healthy diets for adults in their 30s, 40s and 50s.
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Tag Archives: their-30s
Feed SubscriptionAge-appropriate exercises gain ground in 2011
NEW YORK (Reuters Life!) - Health clubs, aware that the fitness needs of boomers, people in their 30s and 40s and youths differ, will be offering more age-appropriate workouts in the new year.
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