Food manufacturers know that you want to eat healthy, so they're doing everything they can to make their bad-for-you foods look good for you. These serving size rip-offs in restaurants and supermarkets may be costing you your health and your waistline
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Feed SubscriptionDaily diet soda tied to heart attack, stroke
Diet soda may benefit the waistline, but a new study suggests that people who drink it every day have a heightened risk of heart attack and stroke.
Read More »Nibbling may not expand your waistline, study finds
A little nibbling between meals may not show up on your waistline, a small study of Norwegian women suggests.
Read More »Jogging to music? Unplug for a safer workout
Distracted exercising may come with risks similar to those of distracted driving: Last year, for the first time in four years, pedestrian deaths rose — experts are blaming our beloved, never-leave-home-without-'em gadgets.
Read More »Diet Soda Is Why You’re Fat
Whoops. Diet soda might have no calories, but that doesn't keep it from growing your waistline. A new study finds that diet drinkers might be even worse off than regular soda drinkers.
Read More »Do snacks right: These have 80 calories or fewer
Expert suggests several that are delicious but won't add to your waistline
Read More »Tiny breaks from sitting can whittle your waist
Taking short breaks from sitting, even for only one minute, might whittle your waistline and improve your heart health, according to a new study.
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