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Global obesity rates have doubled since 1980

The world is becoming a heavier place, especially in the West.  Global obesity rates have doubled since 1980, new research shows.  Among developed countries, Americans are the fattest and the Japanese are the slimmest.

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Comfort food sparks vicious cycle, study suggests

A case of the sads is often best addressed with a bowl of ice cream, a bag of Cheetos or whatever is the comfort food of your choice. Now, a new study shows that eating junk food is linked to depression. We spot a potential vicious cycle.

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Bariatric surgery cuts pounds, adds years

Obese individuals may add years to their lives by drastically cutting pounds with bariatric surgery, according to a new review of clinical trials of popular gastric bypass and banding procedures.

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How much sodium? Decoding nutrition labels

When you're deciding what to make for dinner, experts say that having a bit of background information allows you to make more informed decisions about the information you see on food labels.

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150 years of diet fads and still no quick fix

As the government prepares to update U.S. dietary guidelines, a look back at what people have tried to lose weight shows what hasn't changed is the quest for an easy fix

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Salty snacks harm your heart in just 30 minutes

Just a half hour after you scarf down a salty snack, clear changes can be seen in your arteries, a new study shows.  Researchers found that salt-laden foods  impair the ability of blood vessels to widen for up to two hours.

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Nutrition info coming to fronts of food packages

Some of the nutrition information listed in government-mandated food labels will be repeated on package fronts under a new system that food makers and major grocers are introducing.

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Big breakfast may make you fat after all

For years, dieters have been told that the path to weight loss begins with a big breakfast. But now a new study suggests that the only thing a big breakfast does is lard on more pounds.

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