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Goodbye to folic acid deficiency?

NEW YORK (Reuters Health) - A scan of the Canadian population reveals that, thanks largely to fortified foods, almost no one is deficient in folic acid, and forty percent have relatively high -- maybe even too high -- levels of the B vitamin in their blood.

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7 ‘health’ foods that really aren’t

Sometimes food manufacturers are to blame, hiding hefty calorie counts in tiny type. Other times, our own misconceptions about nutrition lead us to make unwise choices. Here's the scoop on seven overrated foods with a healthy reputation they don't necessarily deserve

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10 health-conscious gift ideas

The holiday season is upon us, and you may still have a few names left on your shopping list. Give more than a gift this season – give something that can promote good health at the same time.

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Is diet drug Contrave a game changer?

A weight-loss drug called Contrave may be approved by the Food and Drug Administration in the coming weeks if the agency follows the advice of one of its panels, which recently weighed in on the matter.

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Protein really is a prescription for weight loss

While the low-carb diet craze taught us the importance of protein, many don't get what they need. Given that it can help prevent obesity, osteoporosis and diabetes, it's crucial to get that daily dose.

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Some sugar cereals no longer so sweet

General Mills Inc is lowering the amount of sugar in its children's breakfast cereals to no more than 10 grams per serving from 11 grams a year ago, the latest move from a U.S.

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Girls who walk to school do better in tests

Girls, but not boys, who walk or bike to school instead of getting a ride perform better in tests of verbal and math skills, according to a new study of teens living in Spanish cities.

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