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The morning of my Board exams, my mother packed me a lunch comprising of seedless grapes, two Greek yogurts, a cheese sandwich, a bag of pistachio nuts, two cappuccinos, a diet coke, chocolate-covered coffee beans and a pouch of pretzels. Mum, this isn t the Hunger Games, I joked

Is a boozy breakfast good for a conference? Plus, how a TV celebrity chef wins stomachs in real life. Wine at 10 a.m.