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Enacted and proposed laws governing what we can and can't eat are becoming more common.

A recent study suggested serious risks from sleeping pills. Rebecca Jarvis and James Brown speak with dietician Frances Largeman-Roth about foods that can help you fall asleep.

Taryn Winter Brill reports on a Boston exhibit based on the new book, "What I Eat: Around the World in 80 Diets." Also, Health Magazine's Frances Largeman-Roth speaks about our own eating habits.

Health Magazine senior editor Frances Largeman Roth explained to Rebecca Jarvis why we get hungry and shared tips on how to curb those cravings.

Russ Mitchell speaks with Frances Largeman-Roth, senior food and nutrition editor for Health magazine, about eating the right "power foods" to keep you energized and focused.

Health Magazine's Frances Largeman-Roth gives examples of healthy diets for adults in their 30s, 40s and 50s.