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Low-fat, schmo-fat. Only the calories count

People trying to lose weight may swear by specific diet plans calling for strict proportions of fat, carbs and protein, but where the calories come from may not matter as much as simply cutting back on them, according to a study.

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Video: Going vegan goes more mainstream

Former President Bill Clinton revealed how veganism has helped him lose weight and be healthier. Nutritionist Tanya Zuckerbrot speaks to "The Early Show" about the plant-based diet.

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Video: Biggest calorie myths

Erica Hill talks to Cynthia Sass, registered dietitian and author of "Cinch! Conquer Cravings, Drop Pounds and Lose Inches," about a new study that says to lose weight, it's more about the quality of the food and less about the quantity.

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Low-fat dairy doesn’t help kids drop pounds

Kids who swap out regular dairy products for low-fat varieties consume less saturated fat but don't seem to lose weight, according to Australian researchers.

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Money can motivate weight loss — for a while

Obese people might be more likely to lose weight if they have money riding on their success -- but the pounds may creep back once the financial carrot is gone, a small study finds.

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Diet drug may cause heart problems, FDA says

The Food and Drug Administration says a pill to treat obesity from Orexigen Therapeutics Inc. helped patients lose weight, though it didn't meet all the criterion set forth by the agency.

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