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Rather than focus on the total amount of weight you need to lose, set one or two objectives for the week. Click for more and to join Joy Bauer's 10,000-pound Weight-Loss Challenge.
Read More »Rather than focus on the total amount of weight you need to lose, set one or two objectives for the week. Click for more and to join Joy Bauer's 10,000-pound Weight-Loss Challenge.
Read More »