Serving size scams that can make you fat

Comments Off on Serving size scams that can make you fat 285 Views

Food manufacturers know that you want to eat healthy, so they're doing everything they can to make their bad-for-you foods look good for you. These serving size rip-offs in restaurants and supermarkets may be costing you your health and your waistline

Daily diet soda tied to heart attack, stroke

Comments Off on Daily diet soda tied to heart attack, stroke 286 Views

Diet soda may benefit the waistline, but a new study suggests that people who drink it every day have a heightened risk of heart attack and stroke.

Nibbling may not expand your waistline, study finds

Comments Off on Nibbling may not expand your waistline, study finds 217 Views

A little nibbling between meals may not show up on your waistline, a small study of Norwegian women suggests.

Jogging to music? Unplug for a safer workout

Comments Off on Jogging to music? Unplug for a safer workout 387 Views

Distracted exercising may come with risks similar to those of distracted driving: Last year, for the first time in four years, pedestrian deaths rose — experts are blaming our beloved, never-leave-home-without-'em gadgets.

Diet Soda Is Why You’re Fat

Comments Off on Diet Soda Is Why You’re Fat 211 Views

Whoops. Diet soda might have no calories, but that doesn't keep it from growing your waistline. A new study finds that diet drinkers might be even worse off than regular soda drinkers.