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Tag Archives: your-waistline

Nibbling may not expand your waistline, study finds

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A little nibbling between meals may not show up on your waistline, a small study of Norwegian women suggests.

Do snacks right: These have 80 calories or fewer

Comments Off on Do snacks right: These have 80 calories or fewer 135 Views

Expert suggests several that are delicious but won't add to your waistline

Tiny breaks from sitting can whittle your waist

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Taking short breaks from sitting, even for only one minute, might whittle your waistline and improve your heart health, according to a new study.

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