Philippe Matthews Show Guru Advice, Author Reviews, Tech Reviews, Entertainment News

People with home gyms are 73 percent more likely to be active than those without one. Don't worry about knocking down walls, either — you need only one tool to get your heart rate up and some strength equipment to firm up.

People with a family history of alcoholism, especially women, have an elevated risk of also becoming obese, according to a new study.

From overwhitening your teeth to correcting orange skin from too much self tanner, Molly Nover-Baker, of Women’s Health magazine, shares tips for rebounding from too much of a good thing. (TODAY show)

Luxe jungle tents, Mediterranean-facing suites,  palatial digs in Bangkok.

Alcohol and your weight have a tricky relationship. Experts have had a tough time nailing down exactly why some women wind up with a beer gut (or butt) while others drink daily and never seem to gain a pound

Half of Frito-Lay North America's product line, including its potato chips and Tostitos tortilla chips, will be made from natural ingredients starting next year, the PepsiCo-owned snack food maker company said on Tuesday.

Tuesday night's episode returns to follow Markai Durham, who first appeared on the show Nov. 16. But this time, she's not giving birth to another child

A survey says about 80 percent of spouses acknowledge making secret purchases for items such as clothing or food, and nearly one-fifth of those married admit to having credit cards their spouse knows nothing about.

TODAY nutritionist Joy Bauer tackles viewers’ dieting dilemmas, including the truth about sodium in sea salt and tips for lowering your cholesterol. (TODAY show)

Face it, you've been indulging since Thanksgiving. Many of us never lose those 1 to pounds we gain during the holidays and over the years, they add up. This 3-day recovery plan will get you out of party excess mode and put you on a healthy eating track for the new year

Starting next month Post Foods LLC will reduce the sugar content of its Fruity and Cocoa Pebbles cereals in order to provider a healthier food option for children.

People who live in the South's stroke belt were 30 percent more likely to eat two or more servings of fried fish every week than those living in the rest of the country, a new study says.

Holiday heels may look dazzling, but can be agony on your feet. But you don't have to switch to wearing only Crocs. You can still wear stilettos (sometimes) and sidestep heinous maladies by treating your feet right

Even in your elder years, eating healthy foods can help you live longer, a new study suggests.

Mike Koza explains his investing strategy and thoughts on China.