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by Philippe Matthews We’ve heard it before, but we obviously need to hear it again — America is out of shape. According to recent health and fitness studies, over 30% of all adults are considered obese — 20% to 40% over ...

By: Philippe Matthews If you have opened a fitness magazine in the last last 20 years, you’ve probably seen a dark-haired, exotic bodybuilding beauty named Sharon Leigh Bruneau.   Proud of her mixed heritage, Sharon is Metis (French-Canadian Indian). “My native ...