Like many Americans, I have recently been diagnosed with a vitamin D deficiency. In addition to drinking milk, eating dark leafy greens, and taking 2000 IU’s of D a day, I’ve also been trying to get as much sunlight as possible. When I came across this article in the November 7, 1903 Scientific American , I realized that a possible reason for my deficiency is my home’s inability to rotate
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Let the sun shine in…all day long
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