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By reading the book “Street Soldier: From the Hood to the Good” by Walter D. Smith, you will be able to experience a journey of a great child who is gifted with loads of talent and opportunity, but has lived ...

by Philippe Matthews We’ve heard it before, but we obviously need to hear it again — America is out of shape. According to recent health and fitness studies, over 30% of all adults are considered obese — 20% to 40% over ...

By: Philippe Matthews If you have opened a fitness magazine in the last last 20 years, you’ve probably seen a dark-haired, exotic bodybuilding beauty named Sharon Leigh Bruneau.   Proud of her mixed heritage, Sharon is Metis (French-Canadian Indian). “My native ...

By: Philippe Matthews He stands 6’5” and weighs a solid 290lbs! Lou Ferrigno is a giant in real life and in human potential.   Everybody knows the story about Lou, as an infant developing an ear infection that caused him ...