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Fitness Lifestyle Review: Latia Del Riviero

Fitness Lifestyle Review: Latia Del Riviero

Listen to My Exclusive Interview with Latia Del Riviero! CAN’T SEE RADIO PLAYER; CLICK HERE TO LISTEN Latia del Riviero grew up without a lot of ideas about athletics. In fact, she was never involved in one. She was a ...

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Alicia Marie – The Booty Bible

Alicia Marie – The Booty Bible

So how obsessed are we with bums? In Brazil, hundreds of women vie for having the best pair of butts in a pageant aptly called Miss Bum Bum. It’s a yearly event that always attracts a lot of media attention ...

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4 Signs You Are Overworked

Take a cue from endurance athletes: Here are four ways to tell you're about to hit a performance wall. Sometimes it’s obvious we need a break , but in most cases we figure it out too late. When you work double-digit hours and Sundays are no longer a day of rest, feeling overworked can become the new normal.

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Carla Dunlap | The Model of Fitness

Carla Dunlap | The Model of Fitness

By: Philippe SHOCK Matthews For more than forty years, Carla Dunlap-Kaan, PFS has empowered women and men to reach their true potential in the field of fitness.  Carla is certified in personal training by the Cooper Institute for Aerobic Research, ...

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Olympian Fitness Featuring Lenda Murray

Olympian Fitness Featuring Lenda Murray

by Philippe Matthews We’ve heard it before, but we obviously need to hear it again — America is out of shape. According to recent health and fitness studies, over 30% of all adults are considered obese — 20% to 40% over ...

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Sharon Bruneau – From Bodybuilder to Bombshell

Sharon Bruneau – From Bodybuilder to Bombshell

By: Philippe Matthews If you have opened a fitness magazine in the last last 20 years, you’ve probably seen a dark-haired, exotic bodybuilding beauty named Sharon Leigh Bruneau.   Proud of her mixed heritage, Sharon is Metis (French-Canadian Indian). “My native ...

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